By Marji Keith and Chris JosephThanks for reading Writings from Chris Joseph!
Great article Marji and Chris! The power of collaboration is brilliant. This… the bottom line… empowers…
**What you eat** affects inflammation, blood sugar, and cellular health.
**How you move** influences circulation, lymphatic flow, and stress hormones.
**How you sleep** impacts immune function and cellular repair.
**How you manage stress** affects cortisol levels and inflammatory markers.
**What you’re exposed to** influences your toxic load and cellular damage.
Great article Marji and Chris! The power of collaboration is brilliant. This… the bottom line… empowers…
**What you eat** affects inflammation, blood sugar, and cellular health.
**How you move** influences circulation, lymphatic flow, and stress hormones.
**How you sleep** impacts immune function and cellular repair.
**How you manage stress** affects cortisol levels and inflammatory markers.
**What you’re exposed to** influences your toxic load and cellular damage.